For ED Sufferers

If you are struggling with an eating disorder, the following books can help you on your recovery journey.

• Getting better bite by bite: A survival guide for sufferers of bulimia nervosa and binge eating disorders by Ulrike Schmidt, Janet Treasure & June Alexander 2nd Edition
• Life without Ed: How one woman declared independence from her eating disorder and how you can too by Jenni Schaefer
• An Apply a day keeps the doctor away by Emma Wolf
• I can beat anorexia!: finding the motivation, confidence and skills to recover and avoid relapse by Dr Nicola Davies
• The girls at 17 Swann street by Yara Zgheib
• Stick figure: a diary of my former self by Lorri Gottlieb
• Wasted: A memoir of anorexia and bulimia by Marya Hornbacher
• The great starvation experiment : Ancel Keys and the men who starved for science by Todd Tucker